The Complete Guide to Treadmill Desking includes the vast content from the entire WorkWhileWalking.com website and much more, in a format that is easy to read comfortably at your own pace on your Kindle or with the Kindle reader.
Whether you're looking to buy a commercially-available treadmill desk or to build your own DIY (Do-It-Yourself) setup this book is packed with valuable insights you can use to select the best equipment. It includes dozens of in-depth, unbiased product reviews on everything from standalone treadmill bases and adjustable height desks to fully-integrated treadmill desks and special accessories just for treadmill desk users.
Treadmill desks are fantastic devices for maintaining and improving your health, but there is a lot of misinformation out there that can lead to improper use and eventual aches and pains in the shoulders, neck, wrists, lower back as well as leg muscles and feet. In this book you'll learn how to set up your treadmill desk
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